Turnips a super food packed with nutrients, both the bulb and greens are fully edible. They can be eaten raw or cooked into great meals along side carrots or beetroots. Turnips in many cultures are even turned into cooking flour and cooking oils.

They are a good source of vitamin B6, folate, calcium, potassium, and copper.

A very good source of dietary fiber, vitamin C, and manganese.


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